Most bicycle accidents happen because the cyclist is either not being attentive or is disregarding traffic control devices. Just like driving a car, riding a bicycle requires obedience to appropriate traffic laws and keeping your bicycle properly maintained. It is when people do not follow the rules, or ignore the broken part on the bike, that they get hurt. And unlike having an accident in a car, the chances of you getting seriously injured are a lot greater if you have an accident while riding your bicycle.

Listed below are some steps to help make your cycling experience more safe and enjoyable.

• ALWAYS WEAR A HELMET!!!
• Be sure you are visible to motorists at all times, especially at night. Wear reflective clothing/vests and use front and rear battery-operated lights when it is dark. Equip your bicycle with front and rear reflectors, along with reflectors on the pedals and wheels.
• Keep you bike well maintained and know some basic bicycle maintenance. Carry spare parts and tools in a repair kit under the seat. You can even attach an air pump to your frame.
• Carry a water bottle with you and stay hydrated.
• The traffic laws and signals are the same for bicycles as they are for cars; obey the traffic laws at all times.
• Stay to the right of the roadway and let cars go first. Give drivers adequate warning of your intended movements by using hand signals.
• Assume that motorists do not see you. Although you have the right to a lane, don't assume others are paying attention.
• Ride in a buddy system in case you need someone to call for help. When riding in a group, ride single-file, not abreast.
• Try to stay off busy, narrow, and poorly lit streets.
• Keep both hands on the handlebars.
• Never grab hold of a car to go for a ride.
• Don't overload your bicycle.
• Discuss bicycle safety with your children.
• Never allow your children to ride at night.